Kids program

Our expert coaches use a fun combination of calisthenics, running, rowing, jumping, throwing, carrying, pushing, pulling, climbing and lifting to get our kids to love exercise.

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Our kids training program offers

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Strength

Your child will develop movement patterns that will make them less likely to get injured in sports.

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Healthy habits

Our classes help kids develop an exercise routine that they can stick to for a lifetime.

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Teamwork & leadership

Group classes teach teamwork. Fitness games teach kids how to lead others through inspiration and encouragement.

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Confidence

Our kids develop self-accountability and confidence, which makes them less likely to suffer from anxiety and depression.

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Book a free intro today so we can learn all about your kids how we can get them moving
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